Be sure to sign up to receive free classroom resources!

July 28, 2020 Type I Tuesday

Uncategorized Jul 28, 2020

Mindfulness is paying attention on purpose and can be done in any location at any time on any day. The idea is to be aware of what is happening in that moment ; to not dwell on the past or the future. Mindfulness can help lower stress and increase working memory and focus.

Watch AboutKidsHealth: Everyday Mindfulness (4:45)

Complete my Type I Tuesday Debriefing Worksheet that coordinates with this week's topic.

Want to learn more?


50% Complete

This is exciting!

You're so close to getting some great resources delivered directly to your inbox. I can't wait to share with you!